Get in Touch with Maltiva

Ready to begin your pre-retirement journey? Reach out to our coaching team in Portugal. We're here to guide you through emotional preparation, purpose discovery, and meaningful transitions into reforma.

Send us a Message

Fill out the form below and we'll get back to you within 24 hours.

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Contact Information

Reach out directly or visit us in person at our locations in Cascais and Sintra.

Phone

+351 213 847 562

Email

[email protected]

Address

Avenida da Liberdade 187
Lisbon, 1250-096, Portugal

Explore Our Services

Learn more about what we offer for your pre-retirement journey.

Our Services Pre-Retirement Coaching

Availability

We respond to inquiries Monday through Friday, 9 AM to 6 PM PT. Weekend and evening coaching sessions available by appointment.

Frequently Asked Questions

Quick answers to common questions about our pre-retirement coaching.

How do I get started with pre-retirement coaching?

Contact us using the form above or call us directly. We'll schedule a consultation to understand your goals, timeline, and specific needs around emotional preparation for reforma and purpose discovery.

What areas do you serve?

We offer coaching throughout Portugal, with specialized in-person services in Cascais and Sintra. We also provide virtual sessions for clients across the country and internationally.

Do you offer wellness coaching alongside pre-retirement coaching?

Yes. Our wellness coaching in Cascais combines movement, mind, and longevity practices specifically tailored for those preparing for retirement. It complements our emotional preparation and purpose discovery work.

How long does the coaching process take?

Most clients work with us for 3-6 months, though timelines vary based on individual needs. We'll discuss the right pace and duration during your initial consultation.

Can I learn about building meaningful routines before retirement?

Absolutely. Building meaningful routines is a core part of our coaching. We help you identify activities and practices that will enrich your life during reforma. Learn more in our dedicated article on this topic.

What if I'm not sure what my new direction should be?

That's exactly what we help with. Many people discover skills and passions they didn't know they had. Our purpose discovery process is designed for those navigating uncertainty about life after career.